• Cardiac Health

    Individual Approach to Heart Health: Heart disease is the number one killer in our country, accounting for over 500,000 deaths annually.      That’s 7 jumbo jets loaded with passengers crashing and burning daily. Everyone is hardening their arteries. Are you? Do you have heart disease?? And more importantly, how far advanced is it? You can’t feel Continue Reading

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  • Walck to Wellness

    Individual wellness strategies for you. You’ve heard it before, a  million times…”I have to eat better”… “I have to go on a diet”.  What does  that mean anyway?  Which diet makes sense?  Can you really spend your life “on a diet”? In the Walck to Wellness, a nutrition plan catered to your  individual needs is given Continue Reading

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  • Nutrition and Exceptional Care

    You are what you eat. What are you becoming? EXCEPTIONAL CARE: We at OWIFM want to provide our patients with an opportunity to enhance their health even further. Realizing that there are certain modifiable, physiological processes that will interfere with optimal health, we have identified ways to analyze these processes and then intervene upon them. Continue Reading

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  • Hormones

    Optimizing hormone status for resilience, health and vitality

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  • Integrative Family Medicine

    Medical Problems we address: We generally address all problems typical in a Family Practice office. The difference is that we are always asking the question: Where did this come from? What can we do about it from a nutritional or stress point of view to correct this problem rather than just make a prescription. Hormonal:  Continue Reading

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WHAT IS INTEGRATIVE MEDICINE?

 

A. COMBINES NATURAL AND CONVENTIONAL

As an integrative or functional medicine clinic, we combine natural and conventional treatment approaches providing your body the resources it needs to heal itself.

B. CONNECTS SCIENCE and DISCIPLINE

The patient centered practice brings science and discipline to natural and preventive methods and continually reinforces the reality of how our bodies work: Everything is connected – Physical, Mental, Spiritual – and each of these is addressed with our patients.

C. ACHIEVE OPTIMAL WELLNESS

We help our patients to define and achieve their goals for Optimal Wellness, and through our Walck to Wellness Program, provide the
coaching and support patients need to feel their best.

MEET OUR STAFF:

 

 

PAMELA WALCK, MSN, FNP-BC, ARNP

After more than 30 years as registered nurse and mother, Pam completed her ARNP training at the University of Washington.  Pam’s passion for understanding the lifestyle component of disease was stirred by an unexplained illness in one of her own children. Being reassured that the extensive workups concluded there was no pathology, she was able to prove her child’s illness was indeed caused by a lifestyle disorder. Following that challenge, Pam developed a successful career coaching patients to intervene on their illness by adopting a healthier lifestyle.